Therapy Services

Individual and group therapy sessions for teens, adults, and seniors.
In-person and telehealth options available.

Individual Therapy

One-on-one sessions tailored to your specific needs and goals. We'll work together to develop coping strategies and tools that work for you. I work with individuals who are teens, adults, and seniors (65+).

  • 50-minute sessions
  • Flexible scheduling
  • In-person or telehealth options
  • Personalized treatment plans

Group Therapy

Supportive group sessions where you can connect with others who share similar experiences. Group therapy provides a unique opportunity for shared learning and growth.

  • Supportive environment
  • Shared experiences
  • Cost-effective option
  • Regular meeting times

Telehealth Services

Secure online therapy sessions that provide the same quality of care as in-person sessions, with the convenience of accessing therapy from your home.

  • Secure video platform
  • Same quality of care
  • Flexible scheduling
  • No travel required

Session Information

Duration

50-minute sessions

Cancellation Policy

24-hour cancellation notice is requested

Ready to Begin Your Journey?

If you're ready to take the first step or have questions about how therapy can help you, I invite you to reach out for a free 15-minute consultation.

Schedule Free Consultation